1 14oz tub tofu, cubed

1 banana

2 tsp. vanilla

¼ cup xylitol

1/3 cup shredded coconut

1/8 cup vanilla soy milk

3 tbsp. arrowroot powder

Put all ingredients in a blender or food processor and mix until creamy. Chill and serve. Optional: garnish with sliced bananas and shredded coconut

Our understanding of the best ways to care for the human body and spirit are constantly evolving. At Kid Chiropractic we are committed to sharing new ideas and methodology that may not yet be accepted by “mainstream medicine.” Thus this web site provides links to many thoughtful and innovative approaches to healthcare. The opinions presented in these articles and internet links are those of the authors, and although Kid Chiropractic does not specifically endorse all of the concepts and methodologies discussed, we feel it is important to keep an open mind and be conscious of alternative approaches.