2 apples, peeled and chopped thinly

1 ½ cup blue or yellow corn meal

½ tsp. salt

2 ¼ cup vanilla soymilk

¼ cup apple sauce

1 ½ cup unbleached white flour

3 ½ tsp. baking soda

1 tbsp. sucanat

1 tsp. cinnamon

2 tbsp. maple syrup

Preheat oven to 400 degrees. Oil in a 10-inch casserole and heat in oven. Peel apple and cut into very thin pieces of any size. In a large bowl, combine all the other ingredients and then add apple. Do not over mix. Pour into casserole pan and bake 35-45 minutes on the top shelf, until an inserted knife comes out clean.